Don Tolman has been referred to as a modern day "Einstein". When you experience his raw genius for the first time and the brilliantly captivating way that he delivers his profound message, you'll see why.

Don will take you on a truly amazing journey of discovery by introducing two major revolutions that are upon us - Self-Care and Self-Education. The centrepiece of his powerful message is an understanding as to how you can live a life free from disease by embracing the 7 Principles of Health.

Don has worked with some of the world's most prestigious cancer institutes throughout his journey. Called in by Doctors to provide alternative perspectives to traditional treaments and therapy, he has guided countless patients ‘written off’ by the medical system back to full recovery.

Go to the bottom of this blog to read more about this great guy....

20 June 2009

Back Pain

The number one solution for back pain is to regularly do “ bent knee push ups”.
Do 20 in the morning and 20 in the evening.
Also an ancient method of self adjustment is sneezing. Sneezing is one of the bodies natural chiropractic responses. Sniffing ground black pepper and sneezing has help thousands. It can be uncomfortable, but with each sneeze comes relief - until finally a remission of pain.
See you next week

Don.

1 comment:

simon@hemphemphooray ! said...

This is something that we should all do, I know I need to!