Cervical Cancer

Cervical cancer is the second most common cancer among women with over 400,000 new cases each year.
This form of cancer can be avoided in the following ways:
Stop Smoking - Smoking is a known risk factor for many cancers. Smoking exposes your entire body (not just your lungs) to many cancer causing chemicals
Consuming Whole food Vitamin E – for example Extra Virgin Olive Oil, cold pressed sunflower and safflower oils, nuts and dark green vegetables.
Consuming raw foods – uncooked fruits, vegetables, nuts and seeds
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Don.

Heartburn

Despite its name, heartburn doesn't affect the heart. Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth.
Tips for preventing Heartburn:
Drink a glass of fresh cabbage or celery juice everyday
Drink raw potato juice (do not peel the potato). Just wash it and put it in the juicer. Mix the juice with equal amount water. Drink it 3 times a day.
Sip 1 tablespoon of raw apple cider vinegar, mixed with a glass of water while eating. Do not drink any other liquids with meals
Try these things next time you experience heartburn and things should be back to normal for you in no time.
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Don.

Fevers

You may not know it, but fevers actually serve as a useful purpose. The fever itself is not an illness but a symptom of one bodily process of healing. In fact, it’s one of the body’s defense mechanisms for infection. Ideally, you should let a fever run it’s course but if you feel the need for extra relief try the following:
Drink water and lemon juice (or just water)
Have cups of Linden Tea, Willowbark Tea or Black Elder tea
Suck on ice
Have a colonic
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Don.

Carrots

Carrots are natures cure to many different ailments. These include:
Strengthening the spleen-pancreas
Improvement of liver function
Stimulates the elimination of wastes
Dissolves accumulations such as stones and tumors
Treats indigestion (including excess stomach acid and heartburn).
Eliminates bacteria in the intestines that cause poor assimilation.
Contains an essential oil that destroys pinworms and round worms.
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Don.

Ginger

It may look gnarly and stubby, but it’s got talent! Ginger is the classic tonic for the digestive tract and a staple of traditional Chinese medicine for more than 2,500 years.
Ginger has many benefits and these include:
Stimulates digestion
Combats morning sickness, motion sickness, chemotherapy and anesthesia.
Reduces inflammation
Treats chest congestion, cholera, colds, diarrhea, stomach aches and nervous diseases
Is high in preventative cancer activity.
See you next week

Don.