Don Tolman has been referred to as a modern day "Einstein". When you experience his raw genius for the first time and the brilliantly captivating way that he delivers his profound message, you'll see why.

Don will take you on a truly amazing journey of discovery by introducing two major revolutions that are upon us - Self-Care and Self-Education. The centrepiece of his powerful message is an understanding as to how you can live a life free from disease by embracing the 7 Principles of Health.

Don has worked with some of the world's most prestigious cancer institutes throughout his journey. Called in by Doctors to provide alternative perspectives to traditional treaments and therapy, he has guided countless patients ‘written off’ by the medical system back to full recovery.

Go to the bottom of this blog to read more about this great guy....

27 March 2009

Black Pepper

A pinch of black pepper is added to almost every type of recipe imaginable. Once used as currency and presented to the Gods as a sacred offering, it is fortunate that this most popular of spices is available throughout the year.
Black Pepper stimulates the taste buds in such a way that an alert is sent to the stomach to increase hydrochloric acid secretion, thereby improving digestion. Black Pepper has demonstrated impressive oxidant and bacterial effects.

Don.


20 March 2009

Beer and Ferments

Most people are not aware that the stomach as well as the small and large intestines have no muscles, the movement of liquids and foods through the body operates on electric signals called “Peristaltic Action”. The digestive system is able to contract and expand by using the electrical system of the fluids moving through it.
Plant Whole Foods contain nutritional components and fibres as well as fluids that are all ELECTRICAL and are in patters of frequency the intestines operate at full force with.
In modern society it is estimated that for 80% - 90% of people have diets that are approximately 90% electrically dead to the frequencies of the digestive system. For this reason, 90% of all human disease originates in the digestive tract - fermented foods and drinks have the most easily usable and identifiable electric force.
Every culture, tribe and community of people through out all time of the human experience have used fermented foods and drinks to maintain long life and a state of being disease free.
Naturally fermented beers and wines without todays synthetic chemicals and artificial ingredients are some of the best things we can have in our diets to maintain the electric force called LIFE.
Nutrition comes of the Latin NUX meaning ‘the process of Light’ all light is photo electric. Fermentation enhances the photons of electric force that all ten quadrillion (10,000 trillion) cells function apon.
In short... DRINK UP (BEER, THAT IS!)

Don.


06 March 2009

White wholefoods

As I've mentioned before, different wholefoods are coloured the way they are for a specific reason. These colours have meaning and can influence how you feel. Let's take a look at WHITE wholefoods...
White is associated with light, goodness, innocence and purity - it is considered the colour of perfection. Be sure to include lots of foods in your diet in the white spectrum...things like Cauliflower, Coconut, Onions and Potatoes.
Don.