Despite its name, heartburn doesn't affect the heart. Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth.
Tips for preventing Heartburn:
Drink a glass of fresh cabbage or celery juice everyday
Drink raw potato juice (do not peel the potato). Just wash it and put it in the juicer. Mix the juice with equal amount water. Drink it 3 times a day.
Sip 1 tablespoon of raw apple cider vinegar, mixed with a glass of water while eating. Do not drink any other liquids with meals
Try these things next time you experience heartburn and things should be back to normal for you in no time.
See you next week (in Australia!)
Don.
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