Red Wholefoods

Have you ever wandered why specific wholefoods are colored the way that they are? These colors have meaning and can influence how you feel. This week let's take a look at red wholefoods:RED is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passion, desire and love.Red is a very emotionally intense color. It enhances human metabolism, increases respiration rate and assists with blood pressure e.g. Cherries, Capsicum, Tomatoes, Apples, Chillis etc.During the coming weeks, we'll zero in on some other colors in the wholefood spectrum and their meaning.
Enjoy...
Don.