Fevers

You may not know it, but fevers actually serve as a useful purpose. The fever itself is not an illness but a symptom of one bodily process of healing. In fact, it’s one of the body’s defense mechanisms for infection. Ideally, you should let a fever run it’s course but if you feel the need for extra relief try the following:
Drink water and lemon juice (or just water)
Have cups of Linden Tea, Willowbark Tea or Black Elder tea
Suck on ice
Have a colonic
See you next week

Don.

Carrots

Carrots are natures cure to many different ailments. These include:
Strengthening the spleen-pancreas
Improvement of liver function
Stimulates the elimination of wastes
Dissolves accumulations such as stones and tumors
Treats indigestion (including excess stomach acid and heartburn).
Eliminates bacteria in the intestines that cause poor assimilation.
Contains an essential oil that destroys pinworms and round worms.
See you next week

Don.

Ginger

It may look gnarly and stubby, but it’s got talent! Ginger is the classic tonic for the digestive tract and a staple of traditional Chinese medicine for more than 2,500 years.
Ginger has many benefits and these include:
Stimulates digestion
Combats morning sickness, motion sickness, chemotherapy and anesthesia.
Reduces inflammation
Treats chest congestion, cholera, colds, diarrhea, stomach aches and nervous diseases
Is high in preventative cancer activity.
See you next week

Don.

Celery

Celery has become a household staple along with carrots, onions and potatoes.
Celery contains vitamin C and hundreds of other active compounds that promote health, including pthalides (which can lower cholesterol) and coumarins (which assist in cancer prevention).
These benefits have been recognised by Chinese Medicine Practitioners and are now being recognised by scientists who have discovered how it works.
See you next week

Don.

Peppermint

Peppermint is highly regarded for it's medicinal benefits and distinctive flavor. It is a naturally occurring hybrid of spearmint. However, unlike other mints, peppermint leaves and oil also contains the powerful therapeutic ingredient menthol which can really help to:
Ease nausea & vomiting
Improves digestion & reduces heartburn
Dissolves gallstones
Stops bad breath
Controls muscles aches & chronic pain
Clears congestion & coughs
See you next week

Don.

Berries

The word vaccine literally means "berries". Vaccines today are typically made from pustulant animal fluidiums of infection and toxic metals which are not suitable for the human body.
Our ancestors "vaccinated" themselves by eating berries and they didn't die from this "treatment" nor did they suffer from any side-effects.
Do a little homework on "Berries" as an alternative before blindly saying 'yes' to today's vaccines.
See you next week

Don.

Coconut Oil

Real Coconut Oil is one of the healthiest oils you can consume. It is rich in nutrients and contains no trans fat.
Coconut oil can help you lose weight and lower the risk of heart disease and other diseases. It also can assist with overcoming diabetes, thyroid and chronic fatigue conditions and boosts your daily energy, rejuvenates your skin and helps prevent wrinkles.

Don.

Black Pepper

A pinch of black pepper is added to almost every type of recipe imaginable. Once used as currency and presented to the Gods as a sacred offering, it is fortunate that this most popular of spices is available throughout the year.
Black Pepper stimulates the taste buds in such a way that an alert is sent to the stomach to increase hydrochloric acid secretion, thereby improving digestion. Black Pepper has demonstrated impressive oxidant and bacterial effects.

Don.

Beer and Ferments

Most people are not aware that the stomach as well as the small and large intestines have no muscles, the movement of liquids and foods through the body operates on electric signals called “Peristaltic Action”. The digestive system is able to contract and expand by using the electrical system of the fluids moving through it.
Plant Whole Foods contain nutritional components and fibres as well as fluids that are all ELECTRICAL and are in patters of frequency the intestines operate at full force with.
In modern society it is estimated that for 80% - 90% of people have diets that are approximately 90% electrically dead to the frequencies of the digestive system. For this reason, 90% of all human disease originates in the digestive tract - fermented foods and drinks have the most easily usable and identifiable electric force.
Every culture, tribe and community of people through out all time of the human experience have used fermented foods and drinks to maintain long life and a state of being disease free.
Naturally fermented beers and wines without todays synthetic chemicals and artificial ingredients are some of the best things we can have in our diets to maintain the electric force called LIFE.
Nutrition comes of the Latin NUX meaning ‘the process of Light’ all light is photo electric. Fermentation enhances the photons of electric force that all ten quadrillion (10,000 trillion) cells function apon.
In short... DRINK UP (BEER, THAT IS!)

Don.

White wholefoods

As I've mentioned before, different wholefoods are coloured the way they are for a specific reason. These colours have meaning and can influence how you feel. Let's take a look at WHITE wholefoods...
White is associated with light, goodness, innocence and purity - it is considered the colour of perfection. Be sure to include lots of foods in your diet in the white spectrum...things like Cauliflower, Coconut, Onions and Potatoes.
Don.